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Trout fillets
Region: Friuli-Venezia Giulia
Difficulty:
Easy
Doses:
for 4 people
Introduction
The trout is a fresh water fish little fat, therefore particularly suitable for those who follow a diet. It has a high protein value, but, above all, compared to other fish, its meat is rich in polyunsaturated fatty acids and the well-known "Omega 3". Trout is an easy fish to cook: in fact, everyone can try their hand at its preparation.
Preparing
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