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Trout stew 'alla lignanese'
Region: Friuli-Venezia Giulia
Difficulty:
Easy
Doses:
for 4 people
Ingredients
4 trout weighing approximately 300 g each,
50 g of type 00 flour,
½ onion,
1 bay leaf,
½ glass of Friulano,
1 clove of garlic,
2 coppery tomatoes,
4 tablespoons extra virgin olive oil,
salt,
pepper.
Introduction
Trout is a fish that needs absolutely clean waters to survive where the vegetation and insectivorous fauna of which it nourishes thrive. The farms in the region are also made with spring water.
Preparing
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