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Marinated anchovies

Recipe by Egidio Martone
Region: Friuli-Venezia Giulia
Difficulty: Medium Doses: for 4 people

½ kg Fresh anchovies or "Sardoni barcolani"

3-4 Lemons (depending on size)

2 Bay leaves

Sunflower seed oil

Extra virgin olive oil

Black pepper in grains




The Anchovies or Sardoni barcolani are an excellent appetizer, but very laborious in the preparation. When marinating with lemon or vinegar, it is recommended to break down the fish or freeze it for 24 hours at -20°C in order to eliminate Anisakis, a genus of parasitic nematode worm, which can infect humans by climbing up the food chain.

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