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Pickled herring

Difficulty: Easy Doses: for 4 people

4 smoked herrings,

2 onions,

1 bay leaf,

2 cloves of garlic,


½ glass of extra virgin olive oil,

½ glass of milk.


The herrings were usually prepared on Ash Day, mostly cooked under the ashes, greased with oil, peppered, covered with slices of onion: all wrapped in butcher paper. In the poorest families the herring was placed in the center of the table and everyone just rubbed his slice of polenta, to taste at least the scent.

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